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Is It Red Grouper Baby

author
Elaine Sutton
• Thursday, 08 October, 2020
• 23 min read

Scientific classification Kingdom: Animalia Phylum: Chordata Class: Actinopterygii Order: Performed Family: Serranidae Subfamily: Epinephrine Genus: Epimetheus Species: Binomial name Epimetheus Mario Synonyms Serra nus Mario Valentines, 1828 Serra nus erythrogaster Delay, 1842 Serra nus lurid us Tanzania, 1842 Serra nus remotes Play, 1860 Serra nus angustifrons Standalone, 1864 The red grouper has a body with a standard length which is 2.6 to 3 times as long as it is deep.

menu dinner grill rumfish grouper parmesan
(Source: rumfishgrill.com)

Contents

The properly is subangular with the serrations at its angle being slightly enlarged and the upper edge of the gill cover is straight. The They are dark reddish brown on the upper part of the head and body, shading to paler pink on the underparts, they are marked with lighter spots and blotches across their body and there are darker margins to the fins.

This species has a maximum published total length of 125 centimeters (49 in), although they a more commonly found at lengths around 50 centimeters (20 in), and a maximum published weight of 23 kilograms (51 lb). The redgrouper's typical range is coastal areas in the western Atlantic, stretching from southern Brazil to North Carolina in the US and including the Gulf of Mexico and Bermuda.

Spawning occurs offshore between January and June, peaking in May. While primarily eating benthic invertebrates, the red grouper is an opportunistic feeder in the reef community.

The diet commonly includes mantid and portend crabs, juvenile spiny lobster, and snapping shrimp, with the occasional fish. The red grouper is of moderate size, about 125 cm and weighs 23 kg or more.

When aggravated (they are highly territorial) or involved in spawning activities, these fish can very rapidly change coloration patterns, with the head or other parts of the body turning completely white, and the white spots appearing more intense. Red grouper (Epimetheus Mario) on an excavated site on Pulley Ridges on the West Florida Shelf Red grouper actively excavate pits in the seafloor.

dining fine fish blood side dish pillars smoke fire kosher african
(Source: grilling-with-ed.com)

They start digging in the sediment from the time they settle out of the plankton and continue throughout their lifetime. They use their caudal fin and their mouths to remove debris and sediment from rocks, creating exposed surfaces on which sessile organisms actively settle (e.g., sponges, soft corals, algae).

The exposure of structure also attracts a myriad of other species, including mobile invertebrates and a remarkable diversity of other fishes, from bodies and butterfly fish to grunts and snapper. The lionfish Steroid Holsteins started invading red grouper habitat by 2008, from Florida Bay to the Florida Keys and offshore to Pulley Ridge, a despotic coral reef on the West Florida Shelf west of the Dry Tortugas.

Known for being extremely capable predators on small reef fish, scientists are very interested in determining the extent to which their invasion changes the functional dynamics of associated communities. Wikimedia Commons has media related to Epimetheus Mario.

Smithsonian Marine Station at Fort Pierce. “Helming parasites of Epimetheus Mario (Pisces: Serranidae) of the Yucatán Peninsula, southeastern Mexico” (PDF).

^ Scholar, W. N.; Cricket, R. & van der Loan, R. Presence of mercury in the pregnant women has been found to be related to some birth defects and this heavy metal usually will stay in the body for quite long.

shrimp water fresh freshwater scampi prawn king seafood fish sea frozen shellfish origin shrimps 21food chilled suppliers dory quality
(Source: freshfishworldwide.com)

During Pregnancy It is safe to eat red grouper while you are pregnant, but you should limit the amount of consumption due to concern of mercury in the brown grouper. Red grouper is lean source of protein and it contains omega-3 fatty acids, vitamin A as well as selenium which are beneficial for expecting mothers.

Iron present in grouper is important for red blood cell formation. Presence of mercury in the pregnant women has been found to be related to some birth defects and this heavy metal usually will stay in the body for quite long.

Red grouper is lean source of protein which can give new mother energy. Red grouper contains omega-3 fatty acids, vitamin A as well as iron which are beneficial to the new mothers.

Red grouper also contains other nutrition like potassium which is beneficial to the heart. Red grouper is lean source of protein and it contains omega-3 fatty acids, vitamin A as well as iron which are beneficial for the nursing mothers and the growing babies.

Presence of mercury in the babies can cause brain damage and this heavy metal usually will stay in the body for quite long. One-Year-Old and Above Baby It is safe to eat red grouper, but amount of consumption should be limited.

bar ledge yellow pink longer landofnod ship ready
(Source: www.landofnod.com)

Red grouper is a great source of protein, vitamin A which are essential for the healthy development of the children. However, amount of consumption should be limited so that your children can be protected from the mercury which is usually found in red grouper and much other seafood.

Although some populations are below target levels, U.S. wild-caught red grouper is still a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations. Fishing gear used to catch red grouper rarely contacts the ocean bottom and has minimal impacts on habitat.

They engulf prey whole by opening their large mouths, dilating their gill covers, rapidly drawing in a current of water, and inhaling the food. Large sharks and carnivorous marine mammals prey on adult red grouper.

Red grouper are found in the western Atlantic Ocean from Massachusetts through the Gulf of Mexico and south to Brazil. Annual catch limits are used for red grouper in the commercial and recreational fisheries.

These fisheries are closed when their annual catch limit is projected to be met. Both the commercial and recreational fisheries have size limits to reduce harvest of immature red grouper.

food thai menu appetizers
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The commercial and recreational fishing seasons are closed from January through April to protect red grouper during their peak spawning period. Minimum size limits protect immature red grouper.

Year-round and/or seasonal area closures for commercial and recreational sectors to protect spawning groupers. Grouper is a salt-water fish, found on the menu in restaurants and within stores throughout the United States.

There are three varieties available that vary in flavor and price: red grouper, true black grouper, and gag. For a mild-tasting fish, it has very high levels of oil, which offers a pleasant buttery mouthfeel.

CharacteristicDescriptionTasteMild tasting with a faintly sweet undertoneTextureFirm, large flakesFishinessLow levelsOilinessHigh levelsColorWhite, once cooked The smaller size impacts the taste of the red grouper as it has a milder, sweeter flavor.

The black grouper has a firmer texture and yields more edible fish content than the red variety. If you don’t have a reliable source for fresh grouper, consider buying the frozen product.

midway 1998 wreck diving island
(Source: reefseekers.com)

Its high levels of oil help it maintain a lovely moist texture even if it’s a little over-cooked. It’s also tasty eaten on its own, on skewers, with a zesty lemon marinade, a creamy tartare sauce, or a combination of butter, garlic, and lime juice.

The debate for whether grouper is best eaten with batter, crumbed, floured, or with nothing added will always rage on. Blackening is a quick and straightforward method that produces moist fish encased in a flavor-packed coating.

Although blackening is suited to outdoor grilling, you can also cook the fish in the oven or fry it in a pan. Preheat a large skillet on the grill or stove top on high heat for at least 10 minutes.

Rinse the fish fillets in cold water, then pat dry with paper towels. Once all the ingredients are evenly distributed, transfer the mixture to a platter or large plate.

As groupers are a reef-dwelling fish, they have the potential to be contaminated by toxins, which can lead to Ciguatera poisoning. Your best option to avoid getting sick is to check with the seller if the fish comes from a hotspot for Ciguatera.

Some problem areas include the Caribbean Sea, Hawaii, and coastal Central America. A gulf grouper is a unique tasting, moist fish that is endemic to Mexico.

It has a subtle, sweet flavor with less fishy taste than black grouper or gag. It is prized for its moist meat that easily flakes into big chunks once cooked.

Grouper is considered to be a white fish, along with haddock, catfish, tilapia, and snapper. It’s relatively high oil content makes it a simple fish to avoid overcooking.

It is a blank canvas that allows the creative cook to pair exciting ingredients with the fish. If you enjoy fish that isn’t too full of flavor then you might also like to check out our sea bass guide.

Presence of mercury in the babies can cause brain damage and this heavy metal usually will stay in the body for quite long. Calories, carbs, fat, protein, fiber, cholesterol, and more for Grouper (Fish, mixed species, cooked, dry heat).

Learn about the number of calories and nutritional and diet information for Grouper, Cooked. The sampling trip gave these biologists an opportunity to educate the curious beach goers about red tide and Goliath grouper (a few of which had been misidentified as baby manatees).

Red grouper contains omega-3 fatty acids, vitamin A as well as iron which are beneficial to the new mothers. Commercial fish farmers should go for water testing to maintain optimal techno parameters.

The red grouper is a reversal, largely sedentary species which has an extended (~40 day) pelagic larval stage before it settles in shallow coastal hard bottom habitat as juveniles. The exposure of structure also attracts a myriad of other species, including mobile invertebrates and a remarkable diversity of other fishes, from bodies and butterfly fish to grunts and snapper.

Shop high-quality t-shirts, masks, onesies, and hoodies for the perfect gift. Orange … The properly is subangular with the serrations at its angle being slightly enlarged and the upper edge of the gill cover is straight.

The properly is subangular with the serrations at its angle being slightly enlarged and the upper edge of the gill cover is straight. Currently, I am sitting on the couch in our condo while the baby naps and hopefully the clouds burn off.

Red grouper is a great source of protein, vitamin A which are essential for the healthy development of the children. FOOD VALUE: Small ones are excellent; fish over 10 pounds are … So, eating grouper helps boost your baby ’s intellectual abilities.

The red grouper (Epimetheus Mario) is a species of marine ray-finned fish, a grouper from the subfamily Epinephrine which is part of the family Serranidae, which also includes the antics and sea basses. Red grouper is lean source of protein and it contains omega-3 fatty acids, vitamin A as well as iron which are beneficial for the nursing mothers and the growing babies.

The red grouper has a body with a standard length which is 2.6 to 3 times as long as it is deep. They use their caudal fin and their mouths to remove debris and sediment from rocks, creating exposed surfaces on which sessile organisms actively settle (e.g., sponges, soft corals, algae).

Many chef's and true Grouper connoisseurs prefer the Regrouped over the Gag or Black. Rig your grouper outfit with a 9/0 triple-strength circle hook and a 20-foot, 120-pound leader tied to a three-way swivel.

Grouper & it's cousin the Amour will probably be the national fish of the Arab world. The red grouper is of moderate size, about 125 cm and weighs 23 kg or more.

Red grouper is lean source of protein which can give new mother energy. Iron is essential for blood formation which can help new mothers to recover.

Fresh giant grouper sea fish with corals, isolated. Andrea caught this juvenile Regrouped in 87 feet of water 21 miles west-southwest of Marco Island, while chasing a “monster mangrove snapper bite,” chumming with live sardines.

Other well-known species include the golden-striped grouper (Grampuses delineates), an Indo-Pacific fish about 25 cm (10 inches) long, marked with rows of dashes when young but black or brown with lengthwise yellow stripes as an adult; the Nassau grouper, an abundant Caribbean food fish about 90 cm (35 inches) long, varying in color from white, with or without darker markings, to dark brown or gray … The are dark reddish brow… Iron present in grouper is important for red blood cell formation. Head to the diet generator and enter the number of calories you want.

Red grouper, like a number of other grouper species, are long-lived, slow to mature, protogynous hermaphrodites, beginning life as females, with some later transforming into males. They start digging in the sediment from the time they settle out of the plankton and continue throughout their lifetime.

Liang Gourmet serve an online restaurant/ virtual kitchen. If you’re constantly casting about for something to serve your toddler that expands her food preferences beyond the same old mac and cheese, spaghetti, and grilled … It is safe to eat red grouper, but amount of consumption should be limited.

The They are dark reddish brown on the upper part of the head and body, shading to paler pink on the underparts, they are marked with lighter spots and blotches across their body and there are darker margins to the fins. Black sea bass, a venomous marine grouper from the western Atlantic Ocean in side view.

Decorate your laptops, water bottles, helmets, and cars. Grouper is a good source of essential omega-3 fatty acids (EPA and DHA).

The red grouper was first formally described as Serra nus Mario in 1828 by the French zoologist Achilles Valentines (1794-1865), with the type locality given as the fish market in New York, the fish being “probably caught south of there”. Presence of mercury in the pregnant women has been found to be related to some birth defects and this heavy metal usually will stay in the body for quite long.

We made a trip to the seafood market earlier this week and stocked up on fresh grouper, oysters and prawns that looked more like a small animal … Stocking in Grouper Fish Farming: The ideal water temperature for grouper fish farming should range from 27 °C to 30 °C and dissolved oxygen content at 5 mg/l. Explore {{searching.paras.phrase}} by color family Pregnant women, take notification: the … Some varieties contain omega-3 fatty acids, which are good for heart health and developing brains.

Baby Marine Group, is a name globally known in the Seafood Industry for its quality, quantity and punctuality. Their mottled background tends to form irregular, interconnected bars on the sides of the body when the … Get up to 50% off.

9 chances out of 10 if you have eaten grouper it has been Regrouped (Epimetheus Mario) or Gag (Mycteroperca microbes) which is a member of the Serranidae family. Other grouper such as the Black (Mycteroperca Monaco), Yellow edge (Epimetheus flavolimbatus), Scamp (Mycteroperca final) and Snowy Grouper can be found in the marketplace but in limited quantities, due to the fact that smaller amounts of these species are harvested.

Both of these fish have a high oil and moisture content which makes them suitable to cook many ways. Many chef's and true Grouper connoisseurs prefer the Regrouped over the Gag or Black.

Grouper meat cooks up very firm, with big flakes and holds its moisture better than many other fish. Other ways you can cook Grouper is to poach, steam, bake, broil and sauté and don't forget that it is excellent soups or chowders.

If you are baking or broiling Grouper stick to the general rule of cooking fish, which is 10 minutes per inch of thickness. Its range includes the Gulf of Mexico and Florida Keys in the United States, the Bahamas, most of the Caribbean, and most of the Brazilian coast.

Scientists from our Southeast Fisheries Science Center are working to understand the changes that have occurred in coral reef ecosystems following the loss of top predators, such as groupers. From 1997-2005, our researchers collaborated with Florida State University's Institute for Fishery Resource Ecology (Dr. Chris Koenig and Dr. Felicia Coleman) to monitor the status and recovery of Goliath grouper.

This Goliath grouper research program investigated juvenile and adult Jewish abundance, distribution and migration patterns; their age and growth; and their habitat utilization. With the help of Don Maria we have tagged over 1,000 adult Jewish and have observed aggregations of Goliath grouper in both the Gulf of Mexico and more recently, the South Atlantic.

Posters created by the Center of Marine Conservation help disseminate information about our project and its requirements, highlighting our tagging study and the morphology of Goliath grouper. Given that these groupers were afforded protected status, researchers worked to utilize and develop novel non-lethal techniques to procure and analyze biological samples for life history information.

Researchers have also determined that soft dorsal rays hold promise for aging older fish (Marie et al., 2008). These casualties, resulting from red tide, gave our biologists a unique opportunity to collect a multitude of biological samples, without having to sacrifice healthy animals.

From these decomposing carcasses, biologists were able to record length for use in an age/length relationship, and were able to extract monoliths and remove dorsal spines and rays for comparison of hard parts in age and growth analysis. Tissue samples were also removed and sent to the Florida Marine Research Institute, so they could evaluate the level of red tide toxin.

The sampling trip gave these biologists an opportunity to educate the curious beach goers about red tide and Goliath grouper (a few of which had been misidentified as baby manatees). Attempts to evaluate the data needed to assess the status of these depleted stocks and develop rebuilding plans present unique challenges.

In 2010, the Florida Fish and Wildlife Conservation Commission and NOAA Fisheries convened a benchmark Goliath grouper assessment for the continental U.S. population. This project would not have been possible without ongoing collaboration with researchers from Florida State University, Everglades National Park, and the recreational fishing and SCUBA diving communities.

Huge fish that live a long time tend to have the most contamination, which is why the FDA singles out tile fish from the Gulf of Mexico, shark, swordfish, and king mackerel as ones you should avoid completely for your family. CPI adds even more varieties to the “fish to avoid” list, including sea bass, halibut, and grouper.

Both light and albacore tuna do contain higher amounts of mercury than the varieties listed above. The FDA's advice is that light tuna, which has less than albacore, is safe to eat, but that you should serve other varieties of lower-mercury fish as well.

They advise eating light tuna no more than once a month (the same advice they give for cod, flounder, haddock, squid, perch, and lobster). CPI singles out these fish as good sources of omega-3: shrimp, mussels, sardines, clams, salmon, Pollock, anchovies, and herring.

Varying the kinds of fish you serve is the best course of action to get the health benefits and avoid too much of any one contaminant. Grouper Malabar grouper, Epimetheus malarious Scientific classification Kingdom: Animalia Phylum: Chordata Class: Actinopterygii Order: Performed Family: Serranidae Subfamily: EpinephelinaeBleeker, 1874 Tribes and genera Not all errands are called 'groupers'; the family also includes the sea basses.

The common name grouper is usually given to fish in one of two large genera : Epimetheus and Mycteroperca. In addition, the species classified in the small genera Hyperion, Completes, Dermatologist, Graciela, Scotia, and Trio are also called 'groupers'.

However, some hamlets (genus Affected), the hinds (genus Cephalopods), the lyre tails (genus Various) and some other small genera (Gonioplectrus, Nippon, Paranoia) are also in this subfamily, and occasional species in other serrated genera have common names involving the word grouper “. Nonetheless, the word grouper on its own is usually taken as meaning the subfamily Epinephrine.

Groupers are Telecasts, typically having a stout body and a large mouth. They can be quite large, and lengths over a meter and the largest is the Atlantic Goliath grouper (Epimetheus Tamara) which has been weighed at 399 kilograms (880 pounds) and a length of 2.43 m (7 ft 11 1 2 in), though in such a large group, species vary considerably.

They do not have many teeth on the edges of their jaws, but they have heavy crushing tooth plates inside the pharynx. They habitually eat fish, octopuses, and crustaceans.

Reports of fatal attacks on humans by the largest species, such as the giant grouper (Epimetheus lanceolatus) are unconfirmed. They also use their mouths to dig into sand to form their shelters under big rocks, jetting it out through their gills.

The word grouper is from the Portuguese name, group, which has been speculated to come from an indigenous South American language. In New Zealand, “groper” refers to a type of wreck fish, Poly prion oxygenate, which goes by the Mori name haiku.

In the Middle East, the fish is known as hammer ', and is widely eaten, especially in the Persian Gulf region. The species in the tribes Grammistini and Diploprionini secrete a mucus like toxin in their skin called Rammstein and when they are confined in a restricted space and subjected to stress the mucus produces a foam which is toxic to nearby fish, these fishes are often called soap fishes.

The largest males often control harems containing three to 15 females. Groupers often pair spawn, which enables large males to competitively exclude smaller males from reproducing.

As such, if a small female grouper were to change sex before it could control a harem as a male, its fitness would decrease. If no male is available, the largest female that can increase fitness by changing sex will do so.

Gonochorism, or a reproductive strategy with two distinct sexes, has evolved independently in groupers at least five times. The evolution of gonochorism is linked to group spawning high amounts of habitat cover.

Both group spawning and habitat cover increase the likelihood of a smaller male to reproduce in the presence of large males. Fitness of male groupers in environments where competitive exclusion of smaller males is not possible is correlated with sperm production and thus testicle size.

Gonochoristic groupers have larger testes than protogynous groupers (10% of body mass compared to 1% of body mass), indicating the evolution of gonochorism increased male grouper fitness in environments where large males were unable to competitively exclude small males from reproducing. Many groupers are important food fish, and some of them are now farmed.

Unlike most other fish species which are chilled or frozen, groupers are usually sold live in markets. Groupers are commonly reported as a source of Ciguatera fish poisoning.

DNA barcoding of grouper species might help in controlling Ciguatera fish poisoning since fish are easily identified, even from meal remnants, with molecular tools. In September 2010, a Costa Rican newspaper reported a 2.3 m (7 ft 7 in) grouper in Cieneguita, Limón.

The weight of the fish was 250 kg (550 lb) and it was lured using one kilogram of bait. In November 2013, a 310 kg (680 lb) grouper had been caught and sold to a hotel in Dong yuan, China.

^ a b c d e Richard van der Loan; William N. Scholar & Ronald Cricket (2014). ^ Share, Redoubt; Honer, Andrea; Ait-El-Djoudi, Karim; Cricket, Hans (2006).

^ John E. Randall; Kashmir Aida; Takashi Libya; Nobuhiro Missouri; His Kamila & Yorkshire Hashimoto (1971). “Rammstein, the skin toxin of soap fishes, and it significance in the classification of the Grammistidae” (PDF).

Publications of the Set Marine Biological Laboratory. ^ Scholar, William N. ; Cricket, Ron & van der Loan, Richard (eds.).

A phylogenetic test of the size-advantage model: Evolutionary changes in mating behavior influence the loss of sex change in a fish lineage. Estimates of body sizes at maturation and at sex change, and the spawning seasonality and sex ratio of the endemic Hawaiian grouper (Hyporthodus Quercus, f. Epinephelidae).

Constant relative age and size at sex change for sequentially hermaphroditic fish. A new version of the size-advantage hypothesis for sex change: Incorporating sperm competition and size-fecundity skew.

Sex change in fishes: Its process and evolutionary mechanism. Evidence of gonochorism in a grouper, Mycteroperca rosacea, from the Gulf of California, Mexico.

^ Molly, P. P., N. B. Goodwin, I. M. Cote, J. D. Reynolds and M. J. G. Gage. Sperm competition and sex change: A comparative analysis across fishes.

^ Crib, T. H., Bray, R. A., Wright, T. & Michelin, S. 2002: The trematodes of groupers (Serranidae: Epinephrine): knowledge, nature and evolution. ^ Justine, J.-L., Beveridge, I., Box shall, G. A., Bray, R. A., Morale, F., Triples, J.-P. & Whittington, I. D. 2010: An annotated list of parasites (Isopod, Coppola, Monotone, Diogenes, Custody and Nematode) collected in groupers (Serranidae, Epinephrine) in New Caledonia emphasizes parasite biodiversity in coral reef fish.

Folio Parasitologica, 57, 237-262. Doi : 10.14411/fp.2010.032 PDF ^ “Most consumers prefer to purchase live groupers in fish markets”. ^ Schooling, C., Kissinger, D. D., Detail, A., Fraud, C. & Justine, J.-L. 2014: A phylogenetic re-analysis of groupers with applications for ciguatera fish poisoning.

^ ^ “Photos: Fishermen catch wildly huge 686-pound fish, sell it to hotel”. ^ Heather Alexander, Houston Chronicle (21 August 2014).

“Gulf grouper swallows 4 foot shark in a single bite”. Wiki source has the text of the 1905 New International Encyclopedia article Grouper “.

Red grouper are beautiful fish that can weight very heavy on the hook, even when caught in smaller sizes. They’re tough predators, can put quite a fight and can provide the angler with a lot of thrills.

They prefer muddy and rocky bottoms, but can be caught in a variety of habitats such as open seas, shallow seas, subtidal aquatic beds, coral reefs, rocky shores, sandy shores, estuaries waters, intertidal flats, intertidal marshes, coastal saline lagoons, coastal freshwater lagoons, and karts. In colder months they move back inshore, and sometimes you can get big ones in water as shallow as 20 ft.

Like most predator fish that feed close to the bottom, when a red grouper grabs the bait and feels resistance, it will try to run to the nearest hiding place. However, they are also interested in lures, and catching them with jigs and jerk baits in shallower water can be very entertaining.

A red grouper will basically gulp any fish passing by, if it looks appetizing and it can fit in its mouth. Make sure though that you hook them by the dorsal fin or their lower jaw, to live longer.

Cutting bigger bait fish in half at a 45° angle seems to have quite a great effect on the presentation, resulting in more bites. If you want to catch red grouper with lures, best jerk baits and jigs are always a good call.

Some lures to try out are Your Minnows, Mirror Deep Divers (red, orange and black silver), Salas Jigs in Green / Blue Sardine, or squid imitating jigs such as the ones from Charities. Shakespeare makes quite a few Ugly Sticks for this purpose, with an OK price / quality ratio.

So, equip your rod with a 4/0 Penn Senator or Abu Garcia Seascape bait casting reel. It’s always best to go with braided line for groupers, because it gives you a better control of the fish right away, as it doesn’t stretch.

Depending on the bait used, depth and fish size targeted, your line can be between 40-60lb. Since groupers in general, have a big mouth, sizeable circle hooks are the best for these fish.

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2 www.nassauparadiseisland.com - https://www.nassauparadiseisland.com/recipe-pan-fried-grouper
3 www.myrecipes.com - https://www.myrecipes.com/recipe/pan-seared-grouper-balsamic-brown-butter-sauce
4 www.225batonrouge.com - https://www.225batonrouge.com/food-drink/make-expertly-pan-fried-grouper-sandwiches-home-summer
5 www.therozyhome.com - http://www.therozyhome.com/recipes/pan-fried-crusted-grouper
6 www.yummly.com - https://www.yummly.com/recipes/fried-grouper
7 thekitchendaddy.com - https://thekitchendaddy.com/pan-seared-grouper/
8 www.wellplated.com - https://www.wellplated.com/pan-fried-cod/
9 www.gritsandpinecones.com - https://www.gritsandpinecones.com/easy-pan-seared-grouper-with-gremolata/