Try simply seasoning with salt and pepper, or prepare a simple tomato sauce with fresh herbs. 03/03/2006 Made with 1.25 lbs fish, based on reviews: doubled seasoning using Old Bay instead of paprika, halved butter (LOVE butter and still only used half).
I may try a bit of sweet white wine for bull nose dolphin. Be sure to turn when broiling as the browning gives a nice texture and crunch.
The only changes I made were to substitute garlic powder for the garlic salt and I added a bit of dill and a bit of salt-free lemon pepper to the spice mix. I added some fresh squeezed lime juice (from a quarter of a leftover lime) in with the lemon juice/butter.
I loved the mayo/paprika topping too and added some fresh chopped parsley over the fish. My roommate loved this dish too.
Like most reviewers, I halved the butter (I only had 3 grouper files). I substituted Old Bay for Paprika in the seasoning blend.
The directions didn't mention broiling (although you prepared it in a broiler pan), so after baking for 10 minutes, I spread with mayo & sprinkled with paprika, then broiled for 2-3 minutes to lightly “crisp.” I'm just beginning to try Salmon.
My husband brought this home from a deep sea fishing trip, and we used this recipe. Melts in your mouth and I had no idea it was fish.
Easy to prepare & yummy to eat... what more could you ask for? It did however take quite a bit longer to cook than this recipe stated.
08/10/2009 I followed this recipe to a T and to be honest we found it to be a bit bland. I went over the recipe again to make sure I didn't miss anything but..........it was all in there.
The next time I made Grouper was last week. I baked it in lemon juice Cant believe it's not butter lite and some fish seasoning.
Baked it for 25 min and when it was done I placed a homemade fruit salad on top warmed up!! IT was a combo of black plums oranges apples strawberries and peaches.
Served with french green beans with garlic butter and sliced almonds. I think the instructions need to be slightly tweaked tho b/c if you add the seasonings first and then add the butter ends up removing the seasoning, so I suggest using the butter first on the fillets THEN using the seasoning.
You do NOT need to use butter for the baking dish that only adds more empty calories. We'll probably make again with more lemon pepper and cook in foil packets on the grill.
11/24/2010 Easy to prepare but the oven temp was too low to cook the fish in the time recommended. Or else my files wild caught and 2" thick were larger than the recipe.
After 1/2 hour I cranked the heat up to 350 for another 10 minutes. 07/14/2009 I really enjoyed this recipe. I used rock fish the first time... Today I bought the grouper and I think we will be using this recipe a lot... Nice and light... Full of flavor.Also, very easy to do.
Regrouped are plentiful on shallow reefs on both the Atlantic and Gulf Coasts. As always “DearMeatForDinner” puts together a great production on how to fillet a fish.
* Also remember the sharper your knife the easier it is going to be filleted your fish. This is one of the best meats inside a grouper, so we decided to share this recipe with you first.
How To Make Thai Style Regrouped : This is a great recipe posted by “LearnToCook”. Red pepper1 tsp minced fresh ginger1 clove garlic minced scallion cut on a bias tsp Thai red curry paste mixed with1-2 Tbsp.
Coconut milk1-2 leaves Thai or regular basil1 tsp Tamarind paste (optional) Place stick-cut carrot and celery on bottom half of foil.
Pour 1 T coconut milk/curry paste mixture over fish and add minced ginger and garlic.4. Fold over edges of foil to from package, starting with the top of the ‘heart’ to create an airtight seal.
Check out this video posted by “Franklin TDC” on how to make some Fried Grouper ! You can use your grouper head to create the broth for one of the best soups you will ever have.
We hope you enjoyed our article on cooking red grouper at will eventually try at least a few of these recipes! This article was part of a series of articles on how to cook your catch, and part of a bigger goal that Bull buster has to help you spend more time fishing.
We have posted recipes in this article series that have been around in a fishing family for over three generations, we hope that we can keep these traditions alive as part of our mission to help you spend more time fishing. Learn how to fillet your shook and make some awesome food with it.