Be sure to turn when broiling as the browning gives a nice texture and crunch. The only changes I made were to substitute garlic powder for the garlic salt and I added a bit of dill and a bit of salt-free lemon pepper to the spice mix.
I added some fresh squeezed lime juice (from a quarter of a leftover lime) in with the lemon juice/butter. I loved the mayo/paprika topping too and added some fresh chopped parsley over the fish.
Oh, yeah and I'm STILL trying to clean the mess out of my oven from all the splattered butter... LOL! 11/13/2003 As someone else mentioned this recipe is very buttery.
Like most reviewers, I halved the butter (I only had 3 grouper files). I substituted Old Bay for Paprika in the seasoning blend.
The directions didn't mention broiling (although you prepared it in a broiler pan), so after baking for 10 minutes, I spread with mayo & sprinkled with paprika, then broiled for 2-3 minutes to lightly “crisp.” I'm just beginning to try Salmon.
My husband brought this home from a deep sea fishing trip, and we used this recipe. Melts in your mouth and I had no idea it was fish.
And, I make this delicious, baked, breaded, fish main course often. Any thicker or thinner than this means that you will have to increase or decrease the cooking time.
According to the website, EDF Seafood Selector, white-fleshed fish, in particular, is lower in fat than any other source of animal protein and the omega-3s found in fish (EPA and DHA) appear to provide the greatest health benefits. Melt butter in a small skillet over medium heat.
Use a paper towel to pat dry the fish fillets and season to taste on both sides with salt and pepper. Use a pastry brush and coat the tops and sides of the fish fillets evenly with a thin layer of the mayonnaise mixture.
Dredge a fillet in the pinko breadcrumb mixture and make sure the top and sides are evenly coated. Serve this delicious fish with my easy cheese grits and a nice tossed salad.
Print Pin Crispy Oven Baked Grouper checks all the boxes; it's quick, it's easy, it's foolproof, and every last bite of the fish is pure crunchy, flaky, deliciousness! Melt butter in a small skillet over medium heat.
Use a paper towel to pat dry the fish fillets and season to taste with salt and pepper. Use a pastry brush and coat the tops and sides of the fish fillets evenly with a thin layer of the mayonnaise mixture.
Dredge the fillets in the pinko breadcrumb mixture and make sure the top and sides are evenly coated. Bake the fillets for about 30-35 minutes, or until a meat thermometer inserted in the thickest part of the fillet registers 140 degrees and the fish flakes easily when a fork is inserted.
The Gulf of Mexico Fishery Management Council would like to gain a better understanding of what’s happening on the water. All anglers on the Atlantic and Gulf coasts of Florida who intend to fish for or harvest certain reef fish from a private vessel are required to obtain the State Reef Fish Angler designation.
Those with a Gulf Reef Fish Angler designation will meet the statewide requirement until the Gulf designation expires, even if you are fishing on the Atlantic coast. Gulf state waters are from shore to 9 nautical miles.
Atlantic state waters are from shore to 3 nautical miles. Participation mandatory to fish for grouper in Florida waters.
Expand All | Collapse All 1 gag or black within the 3 grouper aggregate Note: In the Atlantic reef fish fishery, gear rules require hooking tools, and as of Jan. 1, 2021, non-stainless steel hooks in all state waters, and non-offset circle hooks N. of 28 ° N. latitude.
Several species of Gulf grouper (red, black, scamp, yellow fin and yellow mouth) are closed Feb. 1-March 31 seaward of the 20-fathom break. Recreational anglers are encouraged to use electronic charting equipment to plot the 20-fathom break by entering the established coordinates listed on the map below into a route.
Monroe County: Several species of Atlantic grouper (red, black, yellow fin, yellow mouth, scamp, rock hind, red hind, Coney and grays by) are closed Jan. 1 – April 30 in all state and federal waters of the Atlantic including all state waters off Monroe County (Atlantic and Gulf sides). During this closure, anglers can harvest grouper in open federal waters of the Gulf and return to port in Monroe County by traveling through closed state waters of the Atlantic as long as the vessel proceeds directly to port without stopping to fish.