Be sure to turn when broiling as the browning gives a nice texture and crunch. The only changes I made were to substitute garlic powder for the garlic salt and I added a bit of dill and a bit of salt-free lemon pepper to the spice mix.
I added some fresh squeezed lime juice (from a quarter of a leftover lime) in with the lemon juice/butter. I loved the mayo/paprika topping too and added some fresh chopped parsley over the fish.
06/25/2012 I have been trying to build my repertoire of fish recipes, so after reading the first 10 reviews on this one, I decided to try it. Like most reviewers, I halved the butter (I only had 3 grouper files).
My husband brought this home from a deep sea fishing trip, and we used this recipe. I asked him the next day to cook it again.
White wine, cherry tomatoes, pepper, scallions, olive oil, salt and 4 more Read on and learn from our list of our favorite trusted food blogs, recipe collections, and cooking videos.
Image source: homeandplate.this flaky grouper recipe with lemon and herbs turns each meal into a magical moment. Sprinkle a mix of dried fennel seed, basil, red pepper, garlic, and parsley.
Big chunks of juicy fillets of grilled fish, slightly charred on the outside, yet moist and flaky on the inside, enhance by onion rings, zesty tangerine, and saline olives, absolutely make a festive lunch or dinner. You’ll love this for three reasons: It only takes 10 minutes to prepare, it’s a complete meal, and of course, it’s a flavorful and hearty family feast.
Tweak : Either you serve it with rice and side salad tonight, or slice it for fish tacos with lettuce, tomatoes, cheese and your fave dressing or sauce for the next day. Image source: Louisiana cooking.combat most foodies love about this grouper dish is the fillet’s light, mild flavor.
Crusted in ground crispy pecans and pan-sautéed in tallow, this can really make you thanks its variety of texture and tang. Image source: Corcoran Street KitchenAside from the joy every angler feels whenever catching grouper, this savory, lean and flaky white fish also satisfies everyone’s cravings.
Bursting with flavors and variety of texture, this broiled grouper recipe is best served with some grilled vegetables or some fresh salads for a totally healthy meal. Note: Be mindful to only broil the fish under the hot broiler for just a few minutes so that it remains crispy on top and perfectly tender and moist on the inside.
Grouper fillets tend to be meatier than typical whitefish like tilapia, so they are flakier, moister, and overall a real treat. Well, you can always make a “DIY” romantic date with him or her in just a snap of a finger without overspending with this grouper over spinach meal.
Smoked paprika and Italian seasoning make this a simply delicious take on sautéed fish. You may likewise add some white wine to the pan along with the olive oil and butter for a flavorful sauce.
Image source: Mike’s TableEvery meal is extra special whenever the family sits together to enjoy a yummy and nurturing platter. This unique grouper dish though quick and easy promises a flavorful and enticing dining experience.
Image source: Adventurous Kate.Comte grouper family is perhaps the most popular saltwater food fish in the United States and even in some parts of the world. This grouper chowder recipe contains, onions, bell pepper, potatoes, tomatoes, lime juice and spices that make it extra wholesome and rewarding.
Any thicker or thinner than this means that you will have to increase or decrease the cooking time. According to the website, EDF Seafood Selector, white-fleshed fish, in particular, is lower in fat than any other source of animal protein and the omega-3s found in fish (EPA and DHA) appear to provide the greatest health benefits.
Use a paper towel to pat dry the fish fillets and season to taste on both sides with salt and pepper. Use a pastry brush and coat the tops and sides of the fish fillets evenly with a thin layer of the mayonnaise mixture.
Dredge a fillet in the pinko breadcrumb mixture and make sure the top and sides are evenly coated. Serve this delicious fish with my easy cheese grits and a nice tossed salad.
Print Pin Crispy Oven Baked Grouper checks all the boxes; it's quick, it's easy, it's foolproof, and every last bite of the fish is pure crunchy, flaky, deliciousness! Melt butter in a small skillet over medium heat.
Use a paper towel to pat dry the fish fillets and season to taste with salt and pepper. Use a pastry brush and coat the tops and sides of the fish fillets evenly with a thin layer of the mayonnaise mixture.
Dredge the fillets in the pinko breadcrumb mixture and make sure the top and sides are evenly coated. Bake the fillets for about 30-35 minutes, or until a meat thermometer inserted in the thickest part of the fillet registers 140 degrees and the fish flakes easily when a fork is inserted.
Broiled grouper fillets are livened up with creamy lemon-basil sauce. Red Grouper is a firm textured, flaky, white meat fish known for its versatility and exquisite taste.
Also, by roasting all of this together on a sheet pan, you get the time to throw the slaw ingredients together without having to watch over the fish while it cooks. The plump firmness of the grouper fillets hold up well against the soft corn tortillas.
1/4 Small Purple Cabbage, shredded or thinly sliced 1/4 Small Green Cabbage, shredded or thinly sliced 1 Shallot, thinly sliced 1 Garlic Clove, minced 1/2 Bunch Cilantro, roughly chopped 1 Lime, tested and juiced Salt, to taste Pepper, to taste ½ Pint Cherry Tomatoes, sliced into quarters 2 Medium Avocado, diced Lime Wedges Hot Sauce, optional 16 Soft Corn Tortillas Place the sheet pan in the oven and bake for 20-25 min or until the internal temperature of the grouper reaches 145 degrees.
While the grouper fillets bake, make the slaw by placing the sliced cabbages, sliced shallot, minced garlic, chopped cilantro lime zest, lime juice, salt and pepper in a large bowl. When the grouper fillets are done, remove them from the oven and roughly chop into large pieces.
Baked Chilean Sea Bass with Fresh Corn Salad by S Fish July 15, 2020 This recipe for Baked Chilean Sea Bass with Fresh Corn Salad is the perfect summer meal.
Easy baked fillets served with char grilled corn and peppers, this dish is sure to be a crowd-pleaser! This recipe for Seared Halibut Cheeks is a simple, delicious preparation that really highlights the lusciousness of these succulent morsels of fish.
12-14 ounces of grouper fillet, cut into 2 pieces 1/2 bunch cilantro, finely chopped 1/2 bunch flat leaf parsley, finely chopped 2 cloves garlic, minced 1/4 tsp red pepper flakes 2 Tbsp lime or lemon juice 2 Tbsp extra virgin olive oil In a separate bowl combine 1 Tbsp of the olive oil and the cilantro, parsley, garlic, red pepper flakes, and the lime juice.