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Grouper Fish Fillet Recipes

author
Ellen Grant
• Saturday, 05 December, 2020
• 9 min read

Grouper is similar in flavor to bass and halibut: very mild, but firm enough to cook in a grill pan. Since grouper fillets can be pricier, we highlight this fresh fish by preparing it with simple ingredients like butter beans, jicama, cucumber and collard greens.

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Contents

Try Jacques Pepin’s recipe, served with black bean sauce and simmered vegetables, or our Asian-inspired version, which features a soy-mustard dressing and a crispy pan-fried fillet. He likes serving the grouper with a quick and punchy citrus sauce and a briny “martini” relish made with olives.

For his take on the sandwich, he tops the crispy fish with a tangy relish and a drippy ranch-style sauce studded with charred jalapeños. A simple salad of julienne cucumbers and carrots tossed with a soy-mustard dressing makes this light fish dish incredibly vibrant.

The grouper represents the coast, while the creamy butter beans, tomato and dill exemplify the seasonal bounty. This dish was inspired by the delicious local grouper Jacques Pepin picks up at the beach when the fishermen return with their catch.

Here, the skinned fillets are steamed over a bed of simmering local vegetables, including a die of juicy jicama, which Jacques usually adds raw to salads for a cool crunch. Read on and learn from our list of our favorite trusted food blogs, recipe collections, and cooking videos.

Image source: homeandplate.this flaky grouper recipe with lemon and herbs turns each meal into a magical moment. Sprinkle a mix of dried fennel seed, basil, red pepper, garlic, and parsley.

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(Source: cooking.nytimes.com)

Big chunks of juicy fillets of grilled fish, slightly charred on the outside, yet moist and flaky on the inside, enhance by onion rings, zesty tangerine, and saline olives, absolutely make a festive lunch or dinner. You’ll love this for three reasons: It only takes 10 minutes to prepare, it’s a complete meal, and of course, it’s a flavorful and hearty family feast.

Tweak : Either you serve it with rice and side salad tonight, or slice it for fish tacos with lettuce, tomatoes, cheese and your fave dressing or sauce for the next day. Image source: Louisiana cooking.combat most foodies love about this grouper dish is the fillet ’s light, mild flavor.

Crusted in ground crispy pecans and pan-sautéed in tallow, this can really make you thanks its variety of texture and tang. Image source: Corcoran Street KitchenAside from the joy every angler feels whenever catching grouper, this savory, lean and flaky white fish also satisfies everyone’s cravings.

Bursting with flavors and variety of texture, this broiled grouper recipe is best served with some grilled vegetables or some fresh salads for a totally healthy meal. Note: Be mindful to only broil the fish under the hot broiler for just a few minutes so that it remains crispy on top and perfectly tender and moist on the inside.

Grouper fillets tend to be meatier than typical whitefish like tilapia, so they are flakier, moister, and overall a real treat. Well, you can always make a “DIY” romantic date with him or her in just a snap of a finger without overspending with this grouper over spinach meal.

grouper fillet fillets recipes fish baked sold cooking
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Smoked paprika and Italian seasoning make this a simply delicious take on sautéed fish. You may likewise add some white wine to the pan along with the olive oil and butter for a flavorful sauce.

Image source: Mike’s TableEvery meal is extra special whenever the family sits together to enjoy a yummy and nurturing platter. This unique grouper dish though quick and easy promises a flavorful and enticing dining experience.

Image source: Adventurous Kate.Comte grouper family is perhaps the most popular saltwater food fish in the United States and even in some parts of the world. This grouper chowder recipe contains, onions, bell pepper, potatoes, tomatoes, lime juice and spices that make it extra wholesome and rewarding.

03/03/2006 Made with 1.25 lbs fish, based on reviews: doubled seasoning using Old Bay instead of paprika, halved butter (LOVE butter and still only used half). Bake 350 for 10, then broil for 2.5 each side.

I may try a bit of sweet white wine for bull nose dolphin. Be sure to turn when broiling as the browning gives a nice texture and crunch.

grouper pan seared fillet recipe sauce roasted tomato fried fish dentistvschef
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The only changes I made were to substitute garlic powder for the garlic salt and I added a bit of dill and a bit of salt-free lemon pepper to the spice mix. I added some fresh squeezed lime juice (from a quarter of a leftover lime) in with the lemon juice/butter.

I loved the mayo/paprika topping too and added some fresh chopped parsley over the fish. My roommate loved this dish too.

06/25/2012 I have been trying to build my repertoire of fish recipes, so after reading the first 10 reviews on this one, I decided to try it. Like most reviewers, I halved the butter (I only had 3 grouper files).

It’s also just the sort of thing you need in your wheelhouse as you travel to your family camp or favorite spot along the Gulf Coast this summer. A fresh grouper fillet is hefty enough to hold its shape when pan-fried and flavorful enough to not get lost among the bread and trimmings.

This recipe uses soft ciabatta rolls and straightforward garnishes of butter lettuce, tartar sauce, pickle slices and red onion, but the sky is the limit on how you choose to dress yours. Beat eggs, salt and cayenne together in a shallow dish.

recipe gritsandpinecones fish pecan crusted fillets
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Place flour mixture and cornmeal in separate shallow dishes. In a deep-fry pan, heat 1 inch of the oil to 375 °F on a deep-fat thermometer.

On each side, or until browned and fish flakes easily with a fork. Transfer fillets to paper towels to drain; serve immediately.

Remove from heat and whisk in the fresh lime juice. Stir in the fresh parsley leaves and season with salt and black pepper, to taste.

Serve the grouper fillets immediately with a drizzle of the lime butter sauce on top. Pair with our Garlic Mashed Red Potatoes and Oven-Roasted Asparagus, as pictured, or your choice of sides.

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Sources
1 www.cbsnews.com - https://www.cbsnews.com/news/florida-killing-massacre-friends-lake-fishing/
2 www.mercurynews.com - https://www.mercurynews.com/2020/07/23/killing-of-florida-fishing-buddies-arose-from-overheard-comment-in-dollar-store-sheriff-says/
3 www.local10.com - https://www.local10.com/news/local/2020/07/22/arrests-made-in-massacres-of-3-friends-on-florida-fishing-trip/
4 www.orlandosentinel.com - https://www.orlandosentinel.com/news/florida/os-ne-10-foot-hammerhead-shark-caught-off-sanibel-florida-20200304-3wq742wkyfh4zhp57owgjev4qu-story.html