The most common is the red grouper, which makes up approximately 70% of production each year. The smaller size impacts the taste of the red grouper as it has a milder, sweeter flavor.
The black grouper has a firmer texture and yields more edible fish content than the red variety. If you don’t have a reliable source for fresh grouper, consider buying the frozen product.
Its high levels of oil help it maintain a lovely moist texture even if it’s a little over-cooked. It’s also tasty eaten on its own, on skewers, with a zesty lemon marinade, a creamy tartare sauce, or a combination of butter, garlic, and lime juice.
The debate for whether grouper is best eaten with batter, crumbed, floured, or with nothing added will always rage on. Blackening is a quick and straightforward method that produces moist fish encased in a flavor-packed coating.
Although blackening is suited to outdoor grilling, you can also cook the fish in the oven or fry it in a pan. Preheat a large skillet on the grill or stove top on high heat for at least 10 minutes.
Rinse the fish fillets in cold water, then pat dry with paper towels. Once all the ingredients are evenly distributed, transfer the mixture to a platter or large plate.
As groupers are a reef-dwelling fish, they have the potential to be contaminated by toxins, which can lead to Ciguatera poisoning. Your best option to avoid getting sick is to check with the seller if the fish comes from a hotspot for Ciguatera.
Some problem areas include the Caribbean Sea, Hawaii, and coastal Central America. A gulf grouper is a unique tasting, moist fish that is endemic to Mexico.
It is prized for its moist meat that easily flakes into big chunks once cooked. Grouper is considered to be a white fish, along with haddock, catfish, tilapia, and snapper.
It’s relatively high oil content makes it a simple fish to avoid overcooking. It is a blank canvas that allows the creative cook to pair exciting ingredients with the fish.
If you enjoy fish that isn’t too full of flavor then you might also like to check out our sea bass guide. One reason is their unusual mating ritual: mature fish come together to spawn in huge numbers that make them easy targets for fishermen.
The flavor is generally sweet, with the red grouper being a bit sweeter than black grouper. All grouper species are considered by chefs to have an ideal flavor for a number of dishes and preparation styles.
The dominant characteristic that makes grouper ’s food quality so high is its oil and moisture content. Compared to most other mild-tasting types of fish, grouper has a much higher oil and moisture content.
Grouper meat has a unique texture when compared to most other commonly eaten fish. High oil and moisture content keeps the large flakes firm, yet still tender.
Buttery, smooth, firm, and tender would be the best way to sum up grouper ’s texture in a few words. In our opinion, the variation between group species is small, but still notable enough to warrant some attention.
Truthfully, all but the most experienced seafood pros can tell the difference between red grouper and black grouper once the skin has been removed. Gag grouper is a separate species from black grouper, but it shares its traits to a degree that makes any differences negligible at best.
You’ll commonly see gag lumped in with black in the seafood market due to its very similar flavor and texture. The vast majority of what you’ll find in restaurants or stores will be a variety of red, black, and gag grouper.
You’ll find a fleshy area that runs from right in front of the gill to right next to the grouper ’s eye, following along the line of the mouth. Once you make it to the area next the grouper ’s eye, simply flip the cheek out and peel it off of the remaining attached skin.
Overcooking is definitely possible, but it’s much less common than it is when dealing with flakier, drier fish like snapper or sole. Grouper sandwiches are one of the most well-liked seafood staples in coastal areas and are always a good choice.
The immense popularity of grouper makes it extremely easy to find endless recipes in cookbooks and all across the web. If you’re an adventurous chef, the forgiving nature of grouper meat makes it an ideal choice for trying out new recipes and seafood creations.
If you’ve made it this far, you know just about everything you need to confidently order grouper at a restaurant or prepare it yourself at home. It really is one of the tastiest fish on the menu and I’ve known of plenty of seafood skeptics who still enjoy a good grouper filet.
Restaurants and cookbooks often prepare grouper in complicated ways, such as starting off by searing the grouper and then baking it, or baking the fillet and then finishing it on the grill. You don't need to go to those lengths to enjoy the thick, firm fillets and mild taste of grouper.
The grouper fillets are ready when they are opaque all the way through, and they flake easily with a fork. Season the fillets with salt, pepper and lemon juice.
Bake the fillets for seven to 10 minutes, or until they are opaque all the way through, and they flake easily with a fork. Take the fillets out of the oven and top them with chopped parsley to garnish them.
You’ve got our popular Gulf Grouper Sandwich (a Cortez classic! ), the delicious Bronzed Gulf Grouper entrée with braised greens, potato hash and Tabasco hollandaise, some fresh catches and more.
We want to educate you, our valued guests, on why we choose to put black grouper, as opposed to other grouper, on our menu. Available year-round with peak catches in the Atlantic and Gulf of Mexico occurring during the summer and fall, black grouper meat cooks up very firm with big flakes and holds its moisture better than many other fish.
Well, the black grouper we catch is a cold water grouper that is caught at least 100 miles offshore. Due to the depths of the water that far out, the fish are constantly swimming around and in motion.
Many restaurants use a red grouper, which is a shallow warm water fish. To ensure the freshness and quality of the black grouper we serve, we bring them in whole, so we can inspect the gills, eyes and other areas of the fish.
All groupers are members of the sea bass family, Serranidae, and are found in tropical and warm temperate waters worldwide. Due to their preferred habitat around coral reefs, groupers are accessible primarily by hook-and-line fishing.
Like all seafood in Florida, the harvesting of grouper is closely monitored and regulated to ensure healthy stocks as a naturally renewable and sustainable resource. Red groupers are members of the sea bass family, Serranidae, and are found in tropical and warm temperate waters worldwide.
The Serranidae has over 400 species which are found around coral reefs and rock outcroppings of the coastal shelf. Due to their preferred habitat, groupers and other family members are accessible by hook-and-line fishing and less vulnerable to trawl fishery.
When you add the 23 grams of protein plus calcium and iron, grouper begins to look like the perfect food. It can be used in almost any seafood recipe and its unique flavor comes out beautifully with a touch of mild seasoning and fresh herbs.
Fresh whole fish should have: -- A shiny surface with tightly adhering scales.-- Gills that are deep red or pink, free of slime, mucus and off-odor.-- Clean shiny belly cavity with no cuts or protruding bones.-- A mild aroma, similar to the ocean. Fresh steaks, fillets and loins should have: -- A translucent look.-- Flesh that is firm and not separating.-- A mild odor, similar to the ocean.-- No discoloration.-- Packaging that keeps them from being bent in an unnatural position.
Do not overcook.• Fish is done when the flesh becomes opaque and flakes easily when tested with a fork.• Poaching, steaming, baking, broiling, sautéing, microwaving are excellent low-fat cooking methods, if you do not add high fat ingredients.• Marinate in your favorite salad dressing prior to cooking.• Broil, bake, steam or microwave, then cube and add to pasta or salad greens for a delicious salad.• Broil or grill with lime-butter and seasoned salt.